Jeanette Cudmore
See Jeanette’s Classes“I became a yoga teacher because I wanted to share the excitement of discovering yoga as I genuinely believe in the benefits, knowledge and joy it’s given me.”
Jeanette’s focus is on making yoga accessible for everyone. She has an interest in yoga for mental health, and uses a trauma sensitive yoga approach in her work in community mental health as well as her community classes. In addition Jeanette works full time as a Health Officer for St Vincents Hospital.
Jeanette aims to bring lightness and inspire a sense of curiosity in how asana practice impacts the body in each class as well as off the mat in daily life. From the heartfelt testimonials of Synergy students who experienced Jeanette’s classes, it is clear that they are truly transformative.
Jeanette also currently teaches at Leichardt Aquatic Center with classes of 30+ students, we are honoured and privileged to have her as part of the Yoga Synergy Team at Newtown.