Eriko Watanabe

Jeanette Cudmore

See Jeanette’s Classes
“I became a yoga teacher because I wanted to share the excitement of discovering yoga as I genuinely believe in the benefits, knowledge and joy it’s given me.”
Jeanette has been practising Yoga since 1999 when she started with a local Iyengar Teacher. She began teaching in 2011 after completing Level One with Byron Yoga Centre and at the same time started attending classes at Yoga Synergy, where she has been coming 2-3 times per week for the last 13 years.

Jeanette’s focus is on making yoga accessible for everyone. She has an interest in yoga for mental health, and uses a trauma sensitive yoga approach in her work in community mental health as well as her community classes. In addition Jeanette works full time as a Health Officer for St Vincents Hospital.

Jeanette aims to bring lightness and inspire a sense of curiosity in how asana practice impacts the body in each class as well as off the mat in daily life. From the heartfelt testimonials of Synergy students who experienced Jeanette’s classes, it is clear that they are truly transformative.

Jeanette also currently teaches at Leichardt Aquatic Center  with classes of 30+ students, we are honoured and privileged to have her as part of the  Yoga Synergy Team at Newtown.