Online Teacher Training 200hrs

AUD$ 2,997.00

Join Yoga Synergy’s 2020 200h Online Teacher Training. Bianca & Simon are both highly experienced Yoga Teachers and Teacher Trainers, and they are both qualified Physiotherapists, so you will be with the best mentors to become a fully accredited Yoga Teacher – all from the comfort of your own home.


ONLINE COURSES: 3 of our highly acclaimed online courses, you will be given 12 months access (longer than normal) to complete these courses

Each week you will have 2 zoom classes/lectures, one each with Bianca & Simon (100 hours over 16 weeks). These will be recorded if you are unable to make the zoom time.

Unlimited access pre-recorded classes with Bianca and Simon, recommended to do 2 classes from this resource per week – classes range from half hour to hour in length.

You will have access to all our course resources which includes our Training manual, extra information and articles.

You will get the culmination of 20 years work, when you receive our 8 week Teaching program for 3 different levels of class for our Yoga Fundamentals Sequence. This is a valuable resource for teachers to take away from the course and immediately be able to run a class that already works!


  • Anatomy & Physiology Ebook Textbook
  • Five Elements Practice Videos,
  • Basics Videos with Bianca Machliss
  • Spinal Synergy with Simon Borg Olivier
  • Complete lecture and practice videos from all Online Courses to keep forever


  • Anatomy & Physiology Hard Copy Text book discounted to AUD$84 (normally AUD$120) includes postage

Turn 2020 into your year!

If you have studied online with us previously see below for price reduction info…

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Ebook Applied Anatomy and Physiology of Yoga Book

The Applied Anatomy and Physiology of Yoga Book (Ebook) is a must-read text for yoga teachers and students. You will be assisted to more deeply understand the impact of yoga on the physical body.

This Ebook is the combined expertise of Simon Borg-Olivier and Bianca Machliss. Between them they have over half a century of experience as yoga teachers and physiotherapists.

‘Applied Anatomy & Physiology of Yoga’ is a comprehensive text with over 460 pages of text and photos. Also included are many diagrams and tables of practical and useful information. It is written to enhance everyone’s hatha yoga practice, no matter what the style.

‘Applied Anatomy & Physiology of Yoga’ explains how to improve strength, flexibility and fitness while you practise yoga. You will learn how to avoid compromising joint stability and/or risking injury.

The Ebook includes previously unpublished research into the science of hatha yoga and yoga therapy.

It is used as the basis for Yoga Synergy’s many courses, including online courses.
See below for testimonials.

Spinal Movements

Discover how to best move your spine to increase circulation, generate energy, relieve back pain, increase core strength and become more mobile. Simon Borg-Olivier explains movements that will strengthen your spine while eliminating tension, and warm you up without making your heart race. The movements are easy to follow and you’ll feel energised afterwards.

The video includes an interactive lecture on how to move your spine; information on how to apply the movements to classic postures; a demonstration sequence; a verbal-and-visual instructed practice class; and a visual instructed practice class.

Purchase once as a download and get unlimited access to the streaming video. You can then watch as much as you like, at home or on the move. Perfect for travel!

Read on below for further information about ‘Spinal Movements’.

Elements: Complete 5 Sequence Set

Yoga Synergy’s complete five-sequence set of yoga videos is for the yogi who wants the whole Yoga Synergy experience. SAVE $30 when you buy the set. Developed by Bianca Machliss and Simon Borg-Olivier, the ‘Elements: Complete five sequence set’ is the original series of Yoga Synergy videos. Each yoga video encapsulates the Yoga Synergy method and approach to yoga, based on Bianca and Simon’s years of experience as yoga teachers and physiotherapists. It’s yoga with a sound anatomical foundation.

Great value for money, the set includes beginner level sequences for each element – earth, water, fire, air and ether* – with demonstrations of both the simple (Simon) and more complex (Bianca) versions of the postures. There is also an intermediate demonstration of the sequences for a deeper practice (please note, the Earth sequence is not instructed), and still pictures of the postures so you can practise in your own time.

Purchase once as a download and get unlimited access to the streaming video. You can then watch as much as you like, at home or on the move. Perfect for travel!

Read on below for further information about ‘Elements: Complete five-sequence set’.

Basics with Bianca Machliss

This set of videos, presented by Yoga Synergy Director, Bianca Machliss is the perfect introduction to your Yoga Synergy journey.

Bianca covers many of the basic instructions you'll hear in a Yoga Synergy style class, what they mean and how to approach the asanas (postures) safely. We're all unique, and therefore need to modify postures differently according to our own unique set of variables - injuries, past experience, physical fitness and genetic physicality.

Often there isn't time in a class of mixed abilities to go slowly through all the technical detail, so these videos were made to help you understand what the instructions mean and how to approach the postures safely in class. These tips can be applied to any style of yoga that you may choose to practice.

Anatomy and Physiology of Yoga Online Course TT

Enhance your yoga practice and/or become a better yoga teacher with Bianca Machliss and Simon Borg-Olivier’s ‘Anatomy & Physiology of Yoga’ online course. The course is essential for yoga practitioners who have embraced yoga as a life-long practice. Bianca and Simon’s combined expertise ensures students don’t adopt an incorrect practice that could potentially lead to injury. The course provides students and teachers with the necessary knowledge and skills to get the most out of their (or their students’) yoga practice.
‘Anatomy & Physiology of Yoga’ is part of Yoga Synergy’s 200h yoga teacher training course, along with Yoga Synergy’s 'Advanced Yoga Fundamentals: Essentials for teaching yoga' online course.

Includes Lecture Downloads

Advanced Yoga Fundamentals: Essentials for teaching Yoga TT

'Advanced Yoga Fundamentals: Essentials for teaching Yoga' is a must-do online yoga teacher training program for anyone who wants to become a yoga teacher and/or deepen their yoga practice. Between them, Bianca Machliss and Simon Borg-Olivier have practised and studied yoga for over half a century. They are the founders and directors of one of Sydney’s pioneer yoga schools, Yoga Synergy, established in 1985.

'Advanced Yoga Fundamentals: Essentials for teaching yoga' is part of Yoga Synergy’s 200h yoga teacher training course, as well as the  ‘Anatomy & Physiology of Yoga’ online course.

Includes Lecture Downloads

Asana Biomechanics 84 Postures TT

Asana Biomechanics - 84 Postures for Strength, Flexibility and Fitness  (Online Course).

Simon Borg-Olivier shows in detail how to safely and effectively practice 84 commonly practiced postures and many of their simple-to-complex variations in order develop strength, flexibility and fitness, in a way that helps to enhance health, well-being and longevity.


With Video Downloads



If you’ve already paid for and studied one of our Online Courses that are included in the Online Teacher Training, the amount you paid for that course will be deducted from the cost of your training – please contact us with a list of the courses you have purchased + receipts if possible so we can work out your payment amount. NB Please email us before making a purchase today.

Two payment options available:

  1. Pay in full AUD$2997 (USD$2150) and save AUD$203 (USD $146)
  2. Pay $800 (USD$ 573) today and 3 additional monthly payments – total cost AUD$3200 (USD$2296) MORE INFO HERE

Please note: Because you receive access to downloadable information immediately when you purchase, 60% of what you pay is non-refundable, should you wish/need to cancel.

Level 2 (200h) Online 200h Teacher Training Requirements for Certification: 

  • Advanced Yoga Fundamentals Online course: 2 exams (Pass)
  • Applied Anatomy & Physiology of Yoga Online course: 2 exams (Pass)
  • Asana – Biomechanics of 84 postures Online course (complete)
  • Applied Anatomy & Physiology of Yoga assignment (Pass)
  • History & Philosophy assignment (Pass)
  • Assessment of teaching via Zoom class (Pass)
  • Attendance at all Zoom classes or if unable to attend you must view the recorded sessions and let us know in advance you are unable to attend.

The training (zoom classes and assessment) will be over a 4 month period this will be a total of 6 hours per week (3 hours with Bianca, 3 hours with Simon).

You will be given 12 months access from the start date to complete your online courses. As soon as you start you will have access to all the online courses so how fast you complete them is totally up to you. We recommend spending a minimum of 10 hours per week on the online courses if possible.

We recommend that you do a minimum of 2 classes per week one each of Bianca & Simon from the online class platform.

There are classes there ranging from 30 minutes to 2 hours. Minimum time spent could be 1 hour per week.

In total you will be looking at around 20 hours per week minimum over a 4 month period.