Here is one part of a series of a six part interview  I gave to Morgan Carlota and Malwina at the Yoga Synergy Intensive course in Goa India last year. Here I am talking about the purpose of our practice on more than just a physical level.

View Part 2 here
View Part 3 here
View Part 4 here
View Part 5 here
View Part 6 here

Thanks to Chris Johns​ who has kindly filmed and edited these videos