This teacher training has been absolutely fantastic. Beyond the wealth of knowledge, which I feel honoured to have had access to, both Bianca and Simon have been truly wonderful supports and communicators. The zoom sessions have been a joy to go through and I hang off every word! It has, however, been a little bit isolating feeling like I’m ‘falling behind’ because of the number of hours I have not been able to find in a week to complete the zoom sessions, however, I do not think this is a fault of the course! That one is on me, I would never suggest that less material is better. Another slightly isolating component is that, because I am more of a timid person, I haven’t taken the initiative to either speak up during a zoom session nor email in any questions. I don’t feel like I am missing out on any valuable material because of this, however, it has left me with a slight sense of disconnection. Not inherently a problem considering that I signed up knowing it would all be online, but potentially could be rectified by having a session or two where group participation is required? Whether that be a video intro session/group Q&A where everyone is expected to share? Maybe this is the plan for the future tutorial layout I’m not sure. I just wonder whether if participation had been more formally structured would I have felt a bit more accountability and also connection? In saying this, I also recognise that I could have sent in questions and spoken up at anytime. Bianca and Simon have been nothing but open and approachable. So maybe a part of me has liked having the option of anonymity. I’m not sure. What I do know is that for the more shy students maybe a slightly obligatory push to speak up could be of some value? Otherwise this course, and especially the zoom sessions have been bloody fantastic, wowowowow. My life has changed because of the knowledge I’ve gained. I feel energy and love during my practice! AND I’ve realised that I’m more than just limbs, I have a spine! 😮 Mind blowing the fact that never before during a yoga practice had I even thought about bringing attention to this part of my body. I cannot express my gratitude enough. Bianca, Simon and all those connected to the teachings you have shared, thank you. You have guided me towards experiencing joy, lightness and strength. Thank you thank you thank you. Namaste

If you want to learn to be a yoga teacher - Yoga Synergy is the only place to learn. The online courses supplied relevant information alongside the comprehensive practice videos, which included two levels of poses for those new to yoga and the more advanced. Yoga Synergy is suitable for all ages - energetic enough for the younger body while gentle enough for the older bodies. I had completed a 200 hour yoga training earlier, the result of this training made me feel very insignificant from very ego driven teachers, with no practical training supplied. Complete waste of money and time. My concern is now to learn the poses enough to make Bianca and Simon proud of their Yoga synergy styles when I teach. I would not teach any other style.

Both Bianca and Simon are truly amazing respectable teachers and role models for me on the mat as well as daily life. And I’m grateful for having this opportunity to learn Yoga Synergy directly from them. I love Yoga Synergy which changed my life so much that I always wanted to enroll in Teacher Training held in Goa and Bali. However, time and family matters had prevented me from taking part in TT. So, when I found out that new Online Teacher Training was to be held last October, I was thrilled to take this opportunity! OTT has been a wonderful opportunity for me to enjoy learning the Yoga Synergy method and prepare to take a step forward to share the wisdom of Yoga Synergy. It was really helpful for me to learn online. Because of this it’s been easier to manage my spare time effectively. I watched the online lesson videos over and over again to deepen my understanding. I asked questions in the online classes as well as sent emails- sometimes with my photos and videos attached. And the answers I received from both Bianca and Simon were always thorough, easy to understand and very helpful for me. I was impressed with the Yoga Synergy method - especially with the fact that it accommodates every student at the same class - whether you’re a beginner or a high level practitioner. I learned that a so called ‘simple’ pose is as important and worthwhile as a so called ‘complex’ pose as long as you create the feeling inside your body and mind. I was convinced that Yoga Synergy method is a safe and gentle way to practice yoga while making you strong and flexible both physically and mentally. I learned from Simon that Spinal Movements are not only the safest ways for ordinary people to get the long-term health benefits of yoga but also have so many layers and benefits for high level practitioners as well. They can even be applied to pranayama (breath control), too. One of the most impressive experiences was a tutorial session with Bianca. Each of us demonstrated a short sequence in a zoom online class and the advice I received from her was really helpful for me. I believe that was the turning point when my mindset changed from just a student who loves Yoga Synergy to a teacher candidate who wants to share the wisdom of Yoga Synergy. Before I knew it, I came to think that I would like to share the teachings of Yoga Synergy when the time comes. Lastly I would like to thank Jennifer who demonstrated with her side towards us so that we could understand the movements easily and Lorenzo and Amalia who played the role of students for us to learn how to adjust the postures of our ‘future’ students !"