I can’t thank you enough for this course. It was way more detailed and thorough than I thought it would be, but it was just perfect for me and what I was after.
Simon’s approach and knowledge came through in all lectures and the supporting materials were fantastic. I was already a qualified yoga teacher but felt I had a gap in my deep knowledge of anatomy – and this course definitely filled that.
I learnt so much more about the body but also the bandhas and co-activations around joint complexes that have helped me immensely already in my own practice.
I would highly recommend this course to anyone wanting expand their knowledge of Yoga, not just anatomy. The information in here covers everything needed to embody a full Yogic lifestyle.
Extreme gratitude to Simon and Bianca for offering this, and I can’t wait to extend my practice with you in-person one day with a 200 hour teacher training overseas somewhere warm :)..
thanks again to you both. Lucas