In 2005, following a roadside discussion with a student on his way to a class, I decided to give Yoga Synergy a try. I have now become a dedicated student following the excellent results that are undoubtedly due to my regular attendance. As a long time sufferer of a prolapsed disc, I am grateful each day that my affliction has finally been brought under control. My thanks go to the Yoga Synergy instructors who ensure I practice with care, perseverance and above all faith. One of the greatest joys is now the equanimity and contentment that my evening Yoga class brings.