Pippa Matthews

Justine Lange

I’m finding this course BRILLIANT!! It’s really helping to consolidate my understanding of the bandhas, how the bandhas promote stability and safety, and how to create the bandhas in so many poses. I’m also appreciating the distinction between cues for beginners and experienced practitioners. Thanks so much Simon for your amazing teaching, it’s exciting to see how this course is bringing my understanding as a teacher to a whole other level xx oo