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Tag Archive

Below you'll find a list of all posts that have been tagged as “stretching”

Why we should stretch less, with Simon Borg-Olivier

Filmed at our 200 Hr Teacher Training in Salento, Italy. Yoga In Salento. If you are interested in joining a Yoga Synergy Teacher Training in Europe… find out more here.

stretching

Pause and Reflect

"Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath" TKV Desikachar.
Study Online
Advanced Yoga Fundamentals Online Course Advanced Yoga Fundamentals: Essentials for teaching Yoga is a ‘must do’ foundational course for anyone wanting to practice or teach safe and effective yoga. Watch a FREE Lecture today.

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yoga_synergy

Teaching Yoga and training for 30 years we are Physiotherapists. Traditional Yoga for the modern body. Founded by Simon Borg Oliver & Bianca Machliss.

Yoga Synergy
FREE Class with Simon Borg-Oliver coming up. Regis FREE Class with Simon Borg-Oliver coming up. Register online now. LINK IN PROFILE Simon will show you ways to: (1) relieve knee problems (2) prevent and recover from hamstring tears and strains (3) avoid and heal lower back pain. Hi I'm Simon Borg-Olivier, Physiotherapist and Co-Director of Yoga Synergy. After 35 years teaching experience and my in depth knowledge of the body as a qualified Physiotherapist I believe there are some crucial techniques you need to consider to minimise harm and even injury while you practice Ashtanga Vinyasa. I would like to invite you to a FREE interactive instructional Facebook Live session on Wednesday, March 3rd at 9.15 pm AEST (Sydney Time). Whether a novice, an advanced practitioner, or a long-time teacher, you will benefit greatly from this session. In this special class, I will be talking about the most common problems that many people experience practicing Ashtanga Vinyasa Yoga and other more modern yoga styles. . . . . . . . . . . . . #ashtangayoga #ashtanga #ashtangaprimaryseries #ashtangavinyasa #ashtangalove #yoga #onlineyoga #yogateacher #yogatraining #yogapractice #yogasynergy #simonborgolivier #biancamachliss #yogaposes #yogaeverday #yogagirl #yogaeverywhere #yogaeducation
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