Yoga Fundamentals: Complete Practice
Learn easy and effective yoga sequences that are appropriate for every body. The Yoga Fundamentals: Complete Practice teaches the Yoga Synergy method, to practice at home and/or to teach others. The video is part of a series developed for the online course ‘Advanced Yoga Fundamentals Essentials for Teacher-Trainers’. Yoga Fundamentals is the introductory sequence of the Yoga Synergy method, and it’s taught as part of Yoga Synergy’s 200h teacher-trainer course. Once the course is completed, participants are qualified to teach the sequence.
Purchase once as a download, or get unlimited access to the streaming video. You can then watch as much as you like, at home or on the move. Perfect for travel!
Read on below for further information about ‘Yoga Fundamentals: Complete Practice’.
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The videos and the course were designed to deepen and enrich your practice. At Yoga Synergy, we believe that when we work to establish a strong yoga practice in our daily lives, we can then more confidently and effectively teach others.
Watch a short preview
Please click the Preview image above to watch a short introduction to each topic.
Watch the videos from home or on the move. Our streaming videos are accessible 24/7 on your PC, Mac, smartphone or tablet.
Download video files to your device for convenient offline access (limit of 5 downloads per product purchased).
Yoga teachers and physiotherapists, Simon Borg-Olivier and Bianca Machliss present detailed instruction based on over 30 years of anatomy and physiology study and yoga practice.
About the Teachers
- Bianca is the co-founder and owner of Yoga Synergy and has over 27 years experience teaching yoga, managing a studio and creating a community. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy daily yoga classes, workshops, teacher training courses and international events.
Read more about Bianca
- Simon is the co-founder and owner of Yoga Synergy and has over 33 years experience teaching yoga, inspiring people all around the world. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy daily yoga classes, workshops, teacher training courses and international events.
Read more about Simon