Sri Lanka Teacher Training 2026 200hrs

AUD$2,750.00

Join Yoga Synergy’s 200h  Teacher Training with Bianca Machliss, highly experienced Yoga Teacher and Teacher Trainer, qualified Physiotherapist. You will be with the best mentor to become a fully accredited Yoga Teacher.

What’s Included?….downloadable = keep forever, streaming = access for 6 months

  • Online courses Advanced Yoga Fundamentals and ASANA
  • Recorded Teacher Training Lectures with Bianca (streaming only)
  • Yoga Synergy Teacher Training manual (downloadable)
  • Advanced Yoga Fundamentals online course (downloadable set)
  • ASANA: Biomechanics of 84 postures online course (downloadable set)
  • 5 Elements video series (downloadable)
  • Beginner Basics video (downloadable)
  • Access to online classes platform, recorded classes with Bianca (streaming only)
  • An 8 week Teaching Program over 3 levels ready for you to use when you start teaching (downloadable)

See below for Refund policy & price reduction info if you have studied online with us previously.

Start your transformational journey today!

“This course was really a wish come true! What you do, and how you teach is so flawless that sometimes we can actually believe it’s easy!!! This course is not just “an online” course, but a really in depth one! ” Melissa Hurt

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Advanced Yoga Fundamentals: Essentials for teaching Yoga TT

'Advanced Yoga Fundamentals: Essentials for teaching Yoga' is a must-do online yoga teacher training program for anyone who wants to become a yoga teacher and/or deepen their yoga practice. Between them, Bianca Machliss and Simon Borg-Olivier have practised and studied yoga for over half a century. They are the founders and directors of one of Sydney’s pioneer yoga schools, Yoga Synergy, established in 1985.

Asana Biomechanics 84 Postures TT

Asana Biomechanics - 84 Postures for Strength, Flexibility and Fitness  (Online Course).

Simon Borg-Olivier shows in detail how to safely and effectively practice 84 commonly practiced postures and many of their simple-to-complex variations in order develop strength, flexibility and fitness, in a way that helps to enhance health, well-being and longevity.

 

Basics with Bianca Machliss TT

This set of videos, presented by Yoga Synergy Director, Bianca Machliss is the perfect introduction to your Yoga Synergy journey.

Bianca covers many of the basic instructions you'll hear in a Yoga Synergy style class, what they mean and how to approach the asanas (postures) safely. We're all unique, and therefore need to modify postures differently according to our own unique set of variables - injuries, past experience, physical fitness and genetic physicality.

Often there isn't time in a class of mixed abilities to go slowly through all the technical detail, so these videos were made to help you understand what the instructions mean and how to approach the postures safely in class. These tips can be applied to any style of yoga that you may choose to practice.

Elements: Complete 5 Sequence Set TT

Yoga Synergy’s complete five-sequence set of yoga videos is for the yogi who wants the whole Yoga Synergy experience. Developed by Bianca Machliss and Simon Borg-Olivier, the ‘Elements: Complete five sequence set’ is the original series of Yoga Synergy videos. Each yoga video encapsulates the Yoga Synergy method and approach to yoga, based on Bianca and Simon’s years of experience as yoga teachers and physiotherapists. It’s yoga with a sound anatomical foundation.

The set includes beginner level sequences for each element – earth, water, fire, air and ether* – with demonstrations of both the simple (Simon) and more complex (Bianca) versions of the postures. There is also an intermediate demonstration of the sequences for a deeper practice (please note, the Earth sequence is not instructed), and still pictures of the postures so you can practise in your own time.

Description

WHAT’S INCLUDED:

LIVE IN PERSON TRAINING IN SRI LANKA: 8 days intensive training face to face.

ONLINE COURSES: 3 of our highly acclaimed online courses, you will be given 6 months access to complete these courses

RECORDED TEACHER TRAINING LECTURES WITH BIANCA 
There are 100 hours of recorded, 3 hour lectures with Bianca from 2020 online training  – streaming access.

TEACHING PROGRAM
You will get the culmination of 20 years work, when you receive our 8 week Teaching program for 3 different levels of class for our Yoga Fundamentals Sequence. This is a valuable resource for teachers to take away from the course and immediately be able to run a class that already works!

DOWNLOADS INCLUDED

  • Five Elements Practice Videos,
  • Basics Videos with Bianca Machliss
  • Complete lecture and practice videos from all Online Courses to keep forever
  • Teacher Training manual
  • 8 Week teaching program

DISCOUNTS IN OUR ONLINE SHOP

  • Anatomy & Physiology Hard Copy Text book discounted to AUD$84 (normally AUD$120) includes postage

ADDITIONAL INFORMATION

PREVIOUS STUDENT CREDITS
If you’ve already paid for and studied one of our Online Courses that are included in the Online Teacher Training, the amount you paid for that course will be deducted from the cost of your training – email bianca@yogasynergy.com with a list of the courses you have purchased + receipts if possible so we can work out your payment amount. NB Please email me before making a purchase today.

COST

Teacher Training – AUD$2750  pay in full (please note accommodation, airfare and food is a separate payment)

Accommodation (5 Star) and food, breakfast and dinner for 9 nights: AUD $1985 (single supplement AUD$825)

Airfare from Sydney approx: AUD$1200 return

Please note: Because you receive access to downloadable information immediately when you purchase, your total cost AUD$ is non-refundable, should you wish/need to cancel, you will need to continue payments to cover this amount.

Level 2 (200h) Online 200h Teacher Training Requirements for Certification: 

  • Advanced Yoga Fundamentals Online course: 2 exams (Pass)
  • Asana – Biomechanics of 84 postures Online course (complete)
  • History & Philosophy assignment (Pass)
  • Assessment of teaching at live Training (Pass)
  • View all 17  recorded Teacher Training Lectures from Bianca (complete)

TIME COMMITMENT
As soon as you pay you can start.  You will have access to all the online courses so how fast you complete them is totally up to you. We recommend spending a minimum of 4 hours per week on the online courses and viewing the recorded zoom lectures, if possible.

We recommend that you try to do a minimum of 2 classes per week of Bianca’s classes from the online class platform. There are classes there ranging from 30 minutes to 1 hours. Minimum time spent could be 1 hour per week.

The amount of time you spend per week is up to you, everyone is different  – there is possibility to finish the course sooner depending on how many hours you do.

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