Yoga Videos – Elements: Complete 5 Sequence Set
Yoga Synergy’s complete five-sequence set of yoga videos is for the yogi who wants the whole Yoga Synergy experience. Developed by Bianca Machliss and Simon Borg-Olivier, the ‘Elements: Complete five sequence set’ is the original series of Yoga Synergy videos. Each yoga video encapsulates the Yoga Synergy method and approach to yoga, based on Bianca and Simon’s years of experience as yoga teachers and physiotherapists. It’s yoga with a sound anatomical foundation.
Great value for money, the set includes beginner level sequences for each element – earth, water, fire, air and ether* – with demonstrations of both the simple (Simon) and more complex (Bianca) versions of the postures. There is also an intermediate demonstration of the sequences for a deeper practice (please note, the Earth sequence is not instructed), and still pictures of the postures so you can practise in your own time.
Purchase once as a download and get unlimited access to the streaming video. You can then watch as much as you like, at home or on the move. Perfect for travel!
Read on below for further information about ‘Elements: Complete five-sequence set’.
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Please see above Preview links to view a short introduction to each of the Elements yoga videos.
Each Element in the set contains approximately 2.5 hours worth of video material.
The Yoga Synergy Yoga videos have been designed as a resource for teachers and students of yoga, with a set of safety instructions and precautions given to explain important aspects of every yoga practice. The Yoga Synergy videos put you in the driver’s seat. You can choose to practise with instructions or music, or with the still images to go at your own pace. At Yoga Synergy, we recognise that every body is unique and we foster an environment that encourages the true spirit of yoga, which is to practise to your ability, in recognition of where you are at in each moment.
Watch the videos from home or on the move. Our streaming videos are accessible 24/7 on your PC, Mac, smartphone or tablet.
Download video files to your device for convenient offline access (limit of 5 downloads per product purchased).
Yoga teachers and physiotherapists, Simon Borg-Olivier and Bianca Machliss present detailed instruction based on over 30 years of anatomy and physiology study and yoga practice.
About the Teachers
- Bianca is the co-founder and owner of Yoga Synergy and has over 27 years experience teaching yoga, managing a studio and creating a community. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy daily yoga classes, workshops, teacher training courses and international events.
Read more about Bianca
- Simon is the co-founder and owner of Yoga Synergy and has over 33 years experience teaching yoga, inspiring people all around the world. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy daily yoga classes, workshops, teacher training courses and international events.
Read more about Simon