I am really looking forward to teaching in Europe in the next week. See my full schedule here. How I teach I can teach very technically to those who are interested, and I will give an example of that below, but I prefer to teach simply, and it is often much better to teach yoga and any posture, movement and …
MY DIET: I eat what ever I like whenever I like, However much I want. But because of how I regulate my posture, movement and breathing, my main food and all I really like to eat is fruit, salad and vegetables. I don’t usually dehydrate my salad but these photos show what I did once. I took as much salad …
Hi Yogis, Please join me in a FREE online gathering this April 7-11: The Yoga & Wisdom of Nature Summit, by Hanuman Academy. I am honoured to be one of 25 master yoga teachers, consciousness leaders and wisdom keepers chosen to discuss natural intelligence — how yoga at its roots is designed to connect us to our essential, natural Selves, …
Are you feeling ungrounded? and maybe a bit ‘Off your head’ from too much partying perhaps? Are you feeling lacking in lacking in self confidence? Well here is the solution… Get ‘onto your head’ (instead of ‘getting off your head’!) and build your self confidence by letting the ‘sun shine out of you’! by first ‘putting the sun into you’! …
Yoga Synergy’s Simon Borg-Olivier presents a number of National and International events throughout the year. We have just published his full schedule here.
We look forward to seeing you on the mat for the Earth Sequence. Earth is the first of the 5 sequences, and is usually practiced at the beginning of the year after the holiday season to firmly put our feet back on the ground. Summer is hot and the practice needs to be responsive to this by being calm and …
Today I was asked ‘Has yoga lost its soul in the West?’ … Here is an answer I just wrote … I think that most people teaching modern yoga have good intentions and some modern yoga does seem to help some people for some time. However, I don’t think that what is mostly being taught under the banner of yoga …
Simon Borg Olivier Interview Part 6 – Success View Part 1 here View Part 2 here View Part 3 here View Part 4 here View Part 5 here
Simon Borg Olivier Interview Part 5 – Secrets of Internal Energy View Part 1 here View Part 2 here View Part 3 here View Part 4 here View Part 6 here Thanks to Chris Johns who has kindly filmed and edited these videos
Simon Borg Olivier Interview Part 4 – Starting Yoga Practice View Part 1 here View Part 2 here View Part 3 here View Part 5 here View Part 6 here Thanks to Chris Johns who has kindly filmed and edited these videos
