Below you'll find a list of all posts that have been tagged as “Breath Control”
By learning ‘breath-control’ exercises, know as Pranayama you can experience improved energy, health and longevity. If you haven’t practiced pranayama before, you may want to join Simon Borg-Olivier who teaches the proper techniques for these breathing exercises. Simon has over 50 years experience and is a qualified Physiotherapist. Simon teaches a technique that can increase oxygen uptake directly to the …
Simon’s recent Online Workshops cover a range of helpful topics for improving your Yoga and teaching skills. His most recent workshop is on the topic of Back Pain Relief where you will learn the most common causes of back pain and how to manage it through intelligently applied exercise-based physiotherapy founded on the techniques of traditional hatha yoga. We also have a …
