Below you'll find a list of all posts that have been tagged as “online workshops”
Simon’s recent Online Workshops cover a range of helpful topics for improving your Yoga and teaching skills. His most recent workshop is on the topic of Back Pain Relief where you will learn the most common causes of back pain and how to manage it through intelligently applied exercise-based physiotherapy founded on the techniques of traditional hatha yoga. We also have a …
How to deal with three common problems faced when doing Ashtanga Vinyasa Yoga: Three of the most common problems faced by people doing Ashtanga Vinyasa yoga, and in fact most modern yoga, are problems with the knee, problems with the hamstrings and problems in the lower back. In this short presentation, I discuss some of the simple things you can …
How to deal with three common problems faced when doing Ashtanga Vinyasa Yoga: Three of the most common problems faced by people doing Ashtanga Vinyasa yoga, and in fact most modern yoga, are problems with the knee, problems with the hamstrings and problems in the lower back. In this short presentation, I discuss some of the simple things you can …
