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Tag Archive

Below you'll find a list of all posts that have been tagged as “lower back”

Free Online Workshop “Safe Effective Ashtanga Vinyasa”

How to deal with three common problems faced when doing Ashtanga Vinyasa Yoga: Three of the most common problems faced by people doing Ashtanga Vinyasa yoga, and in fact most modern yoga, are problems with the knee, problems with the hamstrings and problems in the lower back. In this short presentation, I discuss some of the simple things you can …

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Yoga Teacher Trainers, Educators and Physiotherapists for 35 years. Traditional Yoga for the modern body. Founders Simon Borg Oliver & Bianca Machliss

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