Video Gallery


How to walk to relieve Back Pain
Try a FREE Online Yoga class with Simon Borg-Olivier & Bianca Machliss
Welcome to our Video Gallery where we will feature new and old videos from over 35 years of experience at Yoga Synergy. Sign up to a workshop or watch a How To video with Bianca. We'll be updating the videos regularly so keep visiting! You may need to click the volume icon on video window to hear if there is no sound.

Watch a FREE Lecture from our Online Courses


Try The Shoulder stand Sequence from Advanced Yoga Fundamentals. Find out more here.
Introduction to Functional Muscoloskeletal Anatomy from Applied Anatomy & Physiology of Yoga . Find out more here.
Exercises for lower back pain from Yoga Therapy: Therapeutic Applications of Posture, Movement and Breathing. Find out more here.
Salute to the Sun from Asana Biomechanics of 84 Postures. Find out more here.

LATEST VIDEOS

HOW TO WITH BIANCA

WORKSHOP

RECORDED LIVE WITH SIMON BORG-OLIVIER

“SAFE, ACCESSIBLE & EFFECTIVE
ASHTANGA VINYASA”


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WORKSHOP

Learn some Yoga Therapy essentials

YOGA THERAPY
SESSION WITH
SIMON BORG-OLIVIER


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From the Vault with Simon 1985 – 2015