Yoga Class Descriptions

Yoga Synergy has a range of different classes to suit all levels from beginners to advanced students. If you’ve never attended Yoga Synergy yoga classes before we recommend you start with a YS-Vinyasa, Beginner Course, YS-Yin or Prenatal class. Our YS-Dynamic is the next level up from YS-Vinyasa. At Yoga Synergy Bondi Junction we also offer a range of classes that compliment your yoga practice such as Q-Flow (qi-gong), Myofascial Release, and Pilates – beginners welcome. For class times, see Yoga Synergy Newtown and Yoga Synergy Bondi Junction. If you are new to Yoga Synergy, check out New Students and follow the steps to get started.