m Bianca from Switzerland and i have been practicing Yoga on and off for 3 years now. Sadly i never established a regular practice yet, but trying too. I did an intense course in Malaysia and a 200hours teachers training in rishikesh last year. Other than that i did mostly homepractice. Im super excited about Yoga synergy because it resonates exactly with my understanding of healthy movement in prevention and rehabilitation as a Physiotherapist as i work with all different people and all different ages. It is great to get such profound knowledge and i hope to be able to attend a teachers training in 2021.
I`m wishing everyone an amazing journey, and happy to connect with you all!