Topic Nine

    • 03/10/2019 at 6:42 pm #47333
      Amelia Disspain
      Participant

      Explain the main anatomical and physiological purpose of one of the three sequences (the Dhanura vinyasa, the Urdhva dhanura vinyasa and the Supta pavan mukta vinyasa) presented in the Topic 9 lectures.

      Discuss your impressions of the physical practice videos for this week’s topic. If you can do so it is great if you can actually practice with the video class but if you cannot practice for some reason then at least comment on what you observed upon viewing the video. Remember you can also practice or at least observe and comment based on listening to the downloadable audio file and/or the PowerPoint Presentations

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