Vitor W Rosenfeld

Justine Lange

I had no difficulty to follow the sequence I was able to follow all the intervals I had more difficulty in the last retention. Well now, what I have to do ? Maintain each fase 15 seconds each one ? Try to increase the intervals ?

Tite Togni

Justine Lange

As an athlete this Pranayama course (as well as the same practice during the TT in Goa and Bali) is like strength training for the respiratory system , like getting the breathing system to a good gym and do weight lifting , gradually , sustainable and therefore functional. Also, I adopted it as altitude training before a run race in …

Anh Nguyet Le

Justine Lange

thanks for detailed course with clear instruction, and the videos are also very clear.

Stacey Tipton

Bianca Machliss

I enjoyed the course. I feel it was built well.

Sairam Devalla

Bianca Machliss

This Breathing course is very knowledgeable, experienceable & detailed. This is Gem of all breathing courses, I got deep knowledge with this course, Thank u Guruji.