The best authentic yoga I know. Away from the mainstream, Simon teaches his students his beautiful, eventful yoga art. Or should I say, Simon inspires in a very profound way and makes the flow a successful meditation.
Simon’s spinal practice is like a beautiful dance party. This practice leaves you feeling energetic, less hungry and all parts of the body revitalized. Such a fresh new concept to the perception of yoga .- this is a must try.
I had the most profoundly transformational time and in a most delightful way” Just so good…he is a rare gem and a real one off for sure profoundly transformed my personal practice” WORKSHOP ATTENDEE
I had a new teacher today covering for Kath at Newtown called Catherine. I just wanted to say how much I enjoyed her class. She has a lovely confident energy and has such clear instructions with so much intent. Kath is one of my favourites but Catherine said she is quite new to synergy so I thought giving her an …