The Synergy Vinyasa Method was developed by Bianca Machliss & Simon Borg-Olivier over a 20 year period. Both Bianca & Simon returned to University to complete second degrees in Physiotherapy, in order to become safer, more knowledgeable yoga teachers. The style emerged as a result of their practice of different yoga styles – Ashtanga, Iyengar, Vinyasa, Hatha in combination with …
Get 25% off selected downloadable Yoga Videos for home practice Feel the benefits of the Yoga synergy method while you practice at home! Deepen your yoga practice with a regular routine at home. The Yoga Synergy downloadable Yoga videos are ideal for people on the move, or for those who can’t make it to regular classes. Enjoy the flexibility doing …
Simon shares important things to do to get optimal function from your neck. PLUS Yoga Synergy’s guide to doing Yoga with a sore neck or neck injury.
Taking this step could be the most rewarding decision you will make in years. TRY US FREE for a limited time. If you’re considering becoming a Yoga Teacher IN 2022 …There’s a few different payment options – pay in full, in 4 instalments or 8 instalments. Enrol in Yoga Synergy’s Online Teacher Training Course today and become a certified 200 …
Looking for Yoga in Newtown? Join us on the mat for the Yoga Synergy Water Sequence. Water Sequence commences Monday 4 April 2022 and will go for 9 weeks. Water is the second of the 5 Yoga Synergy sequences – the year is underway, routine established, the weather cooling down, but still comfortable. Water is the binding element, the conductor …
Yoga Class We’d like to give you a class of 12 Simple Fluid Meditative Practices for Internal Energy, Immunity & Trauma Relief as a gift for anyone who needs it, especially for those needing help in any way. We are trying to help the Northern Rivers community of Australia, which was shattered recently by devastating storms, floods, and landslides. Our …
Watch this 5 minute overview of how best to help your wrists with Yoga as therapy presented by Yoga Synergy’s Simon Borg-Olivier. Learn simple exercises to connect with your fingers to improve blood flow. You may be interested…Watch this 5 minute overview of how best to help your wrists with Yoga as therapy presented by Yoga Synergy’s Simon …
Join Bianca online for a private consultation on Zoom. Bianca is highly regarded as a yoga teacher, yoga teacher trainer, and therapist. Bianca’s skill is being able to adapt the practice to your specific needs, safely and to get the results you want. In her private consultations Bianca uses her 30 years of experience as specialist in the therapeutic applications …
By learning ‘breath-control’ exercises, know as Pranayama you can experience improved energy, health and longevity. If you haven’t practiced pranayama before, you may want to join Simon Borg-Olivier who teaches the proper techniques for these breathing exercises. Simon has over 50 years experience and is a qualified Physiotherapist. Simon teaches a technique that can increase oxygen uptake directly to the …
We have such great courses at YogaSynergy. My wonderful business partner, Bianca Machliss, and I have decided to offer a big discount on all our online courses for the month of January & February 2022. Happy New Year to you! I think this is a great time for all of us to remember to live lovingly and in service to …
