Natacha Martins

Bianca Machliss

Many thanks for everything. This course was really a wish come true! What you do, and how you teach is so flawless that sometimes we can actually believe it’s easy!!! This course is not just “an online” course, but a really in depth one! Hope soon we can all do a “live” one. Learned a lot, felt very supported and …

Katherine Peverelle

Bianca Machliss

I completed the 2020-2021 online teacher training course. The entire course took me an entire year to complete. The online courses (yoga fundamentals, yoga anatomy and asana) are worthwhile studying together as they compliment each other well. The material provided is thorough and in depth, and the video presentations are interesting and simple to follow. I think my favorite part …

Tite Togni

Bianca Machliss

The course is unique in bringing the 2 hatha concepts of ‘ hard’: the ancient traditional yoga philosophy of mind body energy flowing and the modern idea of ‘no pain no gain’ . The clear progressive practices in the course allows anybody interested in fitness, health and mindfulness to access the traditional vinyasa sequences by giving back the traditional ‘ …

Safaa Serieddine

Bianca Machliss

I am really happy and content with taking this course, as it is build on scientific understanding for the body and how it works, and appreciate the full guides and explanation from Simon and Bianca through the lectures. I found the Lectures and Practice videos, beside the downloadable material are one whole unite to understand the course, can’t relay on …

Ross Klavan

Bianca Machliss

I’ve got about 30 years of yoga practice with some excellent instructors both live and on-line, but this course (and the really excellent “84 Postures”) advances things to an entirely new level. Also, you can adapt it to your own body and expertise and it’ll protect you from being injured (and if you got hurt in the past you’ll probably …

Maggie Rooney

Bianca Machliss

Thank you so much. I feel incredibly grateful to have access to this wisdom. Thank you both so much again for your wonderful integrity and dedication. 🙏 Maggie

Penny Caputi

Bianca Machliss

I can not recommend this course highly enough. This course has been a wealth of information. I can now confidently guide my students through their practice, offering modifications for ailments and safely extending them in area’s their body allows. I have learnt how to understand the asana’s on an anatomical & physiological level and am enjoying the journey of embodying …

Raphaël Semeteys

Bianca Machliss

Very interesting course which gave me the opportunity to get interested in physiology by applying it to Hatha Yoga. I took the course to know more about the bandhas and this knowledge already changed my own practise. I also understood why Pranayama means breath less air and more Prana. Ans I discovered nerves/meridians tensioning. So many new insights! I am …

Hector Omar Ruiz Rivera

Bianca Machliss

It is the best approach to Ashtanga. So simple, effective and not dogmatic!

Molly Reinhart

Bianca Machliss

I am so glad I chose Yoga Synergy to do my Online Teacher Training. There’s so much information packed in I felt like doing every class twice. The Synergy Style is exactly what I needed to form the foundation for a safe lifelong practice. I feel equipped to discern what’s going to feel good for me both immediately and long-term, …