I got so much out of doing this course. Simon goes into so much detail and his explanations are consistent and logical throughout the course. As I progressed I found a deeper level of understanding with each of the asanas.Simon is extremely thorough and there was always an emphasis practicing safely.I think it is well worth doing for practitioners at …
Bronwen Waters
Thanks for putting your classes online at this time.. it’s been the best thing about lock down here in NZ. I used to go to your classes when I lived in Sydney, so haven’t done Synergy Yoga since 2012 when I was there.. straight into the Water sequence it’s like my body hasn’t forgotten, and it felt like coming home. …
Vanessa Hearman
I’ve really loved the online yoga videos that Bianca and Simon have been posting. Four years ago, I moved to Darwin and have never managed to find a yoga studio as safe and welcoming as Yoga Synergy. It’s the thing that I miss most about Sydney! I bought all 5 sequences on Vimeo to keep up my practice here in …
Monika Lenkefi
I still remember the first Yoga Synergy class I walked into in 2006. I had been practicing yoga for 5 years by then, so I had some experience and learnt from a few very skilled, excellent teachers. However, my first class with Simon had a definite WOW factor which lasts even today after 13 years of guru-shisja relationship. He never …
Tite Togni
As a professional athlete and yoga practitioner for more than 30 years, I’ve experienced how yoga can enhance an athlete’s life, but I struggled to find yoga practices that would boost my energy instead of depleting it. It was only after I had found Simon and Yoga Synergy that I realized yoga can make conditions worse if you practice it …
Robert Van K.
Verity’s class was excellent, highly intelligent technically, and also a pleasure, felt great afterwards. We’ll miss her a lot while she’s on maternity leave, hope to see her back again soon!
Michaela S.
You know you are in safe hands at Yoga Synergy. Directors Bianca and Simon (yoga teachers and physiotherapists) have developed intelligent sequences designed to nurture the body and avoid injury. The classes are also refreshingly focused on helping you create space and connect with the breath – no lectures about life, long winded stories or airy fairy talk. The studio …
Chiara L.
I’ve started yoga at Synergy, and I’ve always loved the way the classes were structured. The teachers were always very attentive to the student and corrected us when needed. I can’t wait to come back!❤??
Kerry D.
I love that Yoga Synergy yoga practices are designed by physiotherapists. I can feel that every part of my body has had the right workout – a good combination of strength and stretching. My mind and body are at peace after every class. Thanks to all the dedicated and wonderful teachers over the past 17 years, and still going.
Calina P.
I love the Saturday morning pregnancy yoga class. Awesome class if you want to feel calm and revitalised.