Eriko’s Yin class is a precious find amongst so many “high energy, active, need to sweat” classes that are offered everywhere, including Yoga Synergy. The benefits of Yin are very much under rated and misunderstood, so it’s great to see there is a Yin workshop finally being offered. Joss’s classes are excellent as well. Her clear instructions and engaging energy …
Forever grateful for the teaching and experience! ?❤️
It’s always great to do a class at Bondi Junction.The atmosphere and instruction is terrific.
I have been practising yoga at Yoga Synergy for about 24 years and I get very disappointed if I have to miss my weekly lesson for some reason. What I love about this school is that they teach yoga properly, that is they teach so that every person, regardless of their size, shape and age can practise in a way …
I love these classes . For a long time I have been looking for a class for a range of ages and abilities and found it at Yoga Synergy.
I have been going to Yoga Synergy Bondi Junction for just over a year and have attended approx 130-140 classes so far. The yoga teachers/yogis are so compassionate, knowledgeable, kind and down to earth. Super grounded human beings. Extremely thorough and work with all levels of yoga from highly advanced to helping people commence their journeys with such care. Could …
As always, I left Joss’s Vinyasa class this morning walking lighter and taller, breathing easy and with a smile on my face.
Pilates @ yoga synergy with Rachel Reed, is outstanding, on a personal note Rachel is the most caring and special lady. As a pilates teacher/instructor, she is the very best, always protecting one’s injuries/conditions. She is so dedicated and devoted to ensure you get the strength and rehab that is required. She is a rare Diamond. Bless you.
I love the Newtown studio. I love what the yoga does for me – Every time Never ever disappointing. Yoga is The most satisfying joyous discipline I know. Thanks
The best yoga studio I ever attended – high quality teachers and challenging classes